hmmmm. ..... another WOW weekend! and help on TONING
Just to say, I figured I would change up my walking routine - and added some JOGGING in! I feel AWESOME! I can job again, even though it is not something I like to do, I know I have to change things up and just taking it slow for now.
I also bought 2 swimsuits - size 16! and one is a Tankini!!! I won't wear the bottoms that came with it, they are just too skimpy, but the top fit super nice!
Have to get some serious toning done, I have lots of flabby on the bottom half of me body. I have enough arse and hips for 2 of me!!! Any ideas for help toning the legs, thighs, buttocks?????
Thanks
Kelly
http://www.TickerFactory.com/weight-loss/w2Fm5C4/">
Have you considered the shape ups? I had surgery on december 29th last year and my parents gave me a pair for xmas saying they would help along the way. I fell in love. The first few times I started going on walks I felt good about it .... then I got up the courage to try my new shoes. I actually felt a huuuuuge difference.
Sadly I'm so mean to all my shoes that they die in like 6months and I finally had to throw them away after band aids stopped blocking the blisters. :( I'm working to try to budget in a new pair before back to school, but its worth looking into? I also like my wii step with the 3 inch step raisers for days when the humidity and heat would kill me like today :P
There is a nationwide sale on the original shape ups until tomorrow. They run 79.99 instead of the regular 100-110, those aren't supposed to be used for jogging though. Sketchers has developed a line that can be .....
Ok gunna stop with the shape ups now :( I sound like a sales person .... god ....
Anyways CONGRATS on the smaller sizes and rocking those swimsuits 0.~ keep it up
Sadly I'm so mean to all my shoes that they die in like 6months and I finally had to throw them away after band aids stopped blocking the blisters. :( I'm working to try to budget in a new pair before back to school, but its worth looking into? I also like my wii step with the 3 inch step raisers for days when the humidity and heat would kill me like today :P
There is a nationwide sale on the original shape ups until tomorrow. They run 79.99 instead of the regular 100-110, those aren't supposed to be used for jogging though. Sketchers has developed a line that can be .....
Ok gunna stop with the shape ups now :( I sound like a sales person .... god ....
Anyways CONGRATS on the smaller sizes and rocking those swimsuits 0.~ keep it up
Live out loud! How many people's lives have you touched recently? Pay it forward
Kelly....good for you...you are doing so great!!
Walking (which you do) and lunges are a good way to work on those areas. I use an exercise ball and there are many exercises using the ball to help with those areas too.
I am just now getting back into walking again. I haven't been able too in over a year....glad to say I can now do it again!!!
Congrats on the new smaller swimsuits!!
Hugs....connie d
Walking (which you do) and lunges are a good way to work on those areas. I use an exercise ball and there are many exercises using the ball to help with those areas too.
I am just now getting back into walking again. I haven't been able too in over a year....glad to say I can now do it again!!!
Congrats on the new smaller swimsuits!!
Hugs....connie d
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